FUTUREKROP
SUNFLOWER SEEDS-100GRAMS
₹ 45
₹ 49
8%
| Seeds, dried, sunflower seed kernels contains 269 calories per 46 g serving. This serving contains 24 g of fat, 9.6 g of protein and 9.2 g of carbohydrate. The latter is 1.2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Seeds, dried, sunflower seed kernels contains 2 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Seeds, dried, sunflower seed kernels contains 1.38 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.42 mg of iron, 35.88 mg of calcium, 297 mg of potassium. Seeds, dried, sunflower seed kernels belong to 'Nut and Seed Products' food category. |
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